There was a time when I believed all the thoughts in my head. Thoughts that told me I was "never going to amount to anything," or I "won't ever figure out how to make x work," or that I "was completely unloveable."
Fortunately, things have changed. I realized these thoughts in my head weren't truth. Just because I heard them in my head didn't mean I had to accept them or believe them. What an AMAZING revelation! Now I can replace those thoughts with things that help and encourage me.
When I think "This is never going to work, Jen." I replaced the thought with "whether it works or not, it will definitely not work if I give up now. I'm going to keep doing my best and see what happens. The worst that could happen is it flops and then I get to learn from my mistakes and do it better next time." When I think "You have no idea what you are doing, Jen!" I replace that thought with, "I might not know everything, yet, but I am so excited to be figuring it out. I am learning so much and if I keep going, I'm going to be fantastic!"
If you struggle with negative thinking and limiting beliefs, it IS possible to learn a new way of thinking. It IS possible to turn our internal programming around. It IS possible to believe in yourself, to become a fighter instead of a quitter. It IS possible to encourage yourself, believe in yourself, and fight your way to success.
I believe in YOU!