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Terms & Conditions

A legal disclaimer

The explanations and information provided on this page are only general and high-level explanations and information on how to write your own document of Terms & Conditions. You should not rely on this article as legal advice or as recommendations regarding what you should actually do, because we cannot know in advance what are the specific terms you wish to establish between your business and your customers and visitors. We recommend that you seek legal advice to help you understand and to assist you in the creation of your own Terms & Conditions.

Terms & Conditions - the basics

Having said that, Terms and Conditions (“T&C”) are a set of legally binding terms defined by you, as the owner of this website. The T&C set forth the legal boundaries governing the activities of the website visitors, or your customers, while they visit or engage with this website. The T&C are meant to establish the legal relationship between the site visitors and you as the website owner. 

 

T&C should be defined according to the specific needs and nature of each website. For example, a website offering products to customers in e-commerce transactions requires T&C that are different from the T&C of a website only providing information (like a blog, a landing page, and so on).     

 

T&C provide you as the website owner the ability to protect yourself from potential legal exposure, but this may differ from jurisdiction to jurisdiction, so make sure to receive local legal advice if you are trying to protect yourself from legal exposure.

What to include in the T&C document

Generally speaking, T&C often address these types of issues: Who is allowed to use the website; the possible payment methods; a declaration that the website owner may change his or her offering in the future; the types of warranties the website owner gives his or her customers; a reference to issues of intellectual property or copyrights, where relevant; the website owner’s right to suspend or cancel a member’s account; and much, much more. 

 

To learn more about this, check out our article “Creating a Terms and Conditions Policy”.

About

I'm Jennifer.

For a long time, I lived life with one eye on the exit.

Anxiety had a firm grip on me. I lived with generalized anxiety disorder, panic attacks, and depression, and I became very skilled at appearing “fine” while quietly organizing my life around fear, self-protection, and not rocking the boat. I was careful. I was responsible. I was exhausted.

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And I was living small.

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Over time—and through a lot of practice, courage, setbacks, humour, and learning—I began to change the way I thought about fear, challenges, and myself. I stopped waiting for confidence to magically arrive and started stepping forward with fear in the room. I learned how to work with my nervous system instead of fighting it. I learned that anxiety doesn’t get to be the boss—it gets to be information.

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As my thinking shifted, so did my life.

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Fear no longer runs the show. Life feels bigger, richer, and far more exciting. I see possibility where I once saw danger. I take risks I never thought I would. I laugh more. I try things. I fail sometimes—and I no longer see that as proof that something is wrong with me.

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That transformation is what fuels my work today.

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I’m a long-time public school teacher, certified life coach, and lifelong encourager of brave humans—especially children and the adults who love them. My heart is to help parents support anxious kids early, so fear doesn’t quietly shrink their lives the way it once shrank mine. Children don’t need to be “fixed.” They need tools, language, safety, and adults who are willing to model courage, flexibility, and self-kindness.

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I believe anxiety doesn’t mean something is broken—it means something is trying to protect us. When children learn how to understand that from a young age, they grow up believing the world is a place of possibility, not something to hide from. They learn they are capable. They learn they can try. They learn they are allowed to dream—without compromise.

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And as I’ve stepped into this fuller, braver life, something else has happened too: my faith has come alive in ways I never expected. Where fear once dominated my inner world, hope now shows up everywhere. I genuinely see it around every corner.

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If you’re a parent who wants your child to grow up hopeful, resilient, and willing to take risks—or if you’re quietly longing for that kind of life yourself—you’re in the right place.

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We don’t need perfection.
We just need a willingness to try.

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And I’d be honoured to walk that path with you.

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