My Story
For much of my life, I lived in the shadows of others’ expectations, always bending to their needs, convinced that pleasing, perfecting, and proving myself would bring peace. I was cast as a supporting role in the story of my life. I silenced my own voice, constantly seeking approval from everyone but myself. But it came at a price—a life half-lived, dreams shelved, and a lingering sense of emptiness.
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One day, a deep realization struck: I was letting life pass me by. I was done. Done living small, done living a life of “less-than.” I wanted more—a life brimming with passion, purpose, and personal power. I chose to stop waiting for permission, to believe in myself, and to start fighting for my dreams. It meant facing my fears, shaking off years of self-doubt, and stepping boldly into the person I was meant to be. Now, I guide others to break free, rise up, and become courageous.
It's your turn now.
Stop waiting.
Start living.
Strength doesn't come by what you can do, but by overcoming the things you once thought you couldn't
Rikki Rogers
The Journey
1
Courage to Explore
Begin the journey with a courageous dive into self-awareness, learning tools to quiet inner conflict and chaos, find direction, and connect with what truly matters to you.
2
Courage to Embrace
Become the safe, loving presence you’ve always sought, discovering the fierce ally within you to overcome doubts and replace self-criticism with unwavering support.
An empowering boost to your Becoming Courageous journey. These one-on-one sessions dig deep, tackling what holds you back and igniting your inner fire to move forward with strength and clarity. Designed around you, these sessions are a bold step toward the life you deserve.
The 14-week Becoming Courageous experience is a journey of liberation—of stepping beyond fear to discover the strength within. Through self-awareness and transformative practice, you will uncover your true self and rise, ready to lead a life of purpose and impact.
Grow Groups are a space to show up fully, share openly, and support each other with empathy. Here, we embody the lessons we’re learning, incorporating them into daily life, and growing in accountability. Together, we ask real questions, face challenges, and deepen our courage—embracing who we’re meant to be as we rise together.
"Live out of your imagination, not your history."
- Stephen Covey
Verna M, BC, Canada
I’m 69 and never thought I would be learning and feeling new emotional, physical and spiritual enlightenment that started with a simple “Hello” to Jennifer.
John A, TX, USA
I never knew how closed off to the world I was before. However her coaching helped me to see new possibilities in myself, which opened me up to exciting opportunities.
Queen A, BC, Canada
Jennifer is very easy to talk to, she listens intensely and has caring empathy.
